然后开始刷手机，学习英语，看短视频。短视频真是害人，我发现我蹲坑的时候如果打开短视频，就不能拉得很顺畅，而且会有点头疼。

中午继续煮了冒烤鸭拌面吃，放了点黄瓜好吃多了。

下午打了两把游戏，然后去把快递拿了。最后一次出去再次查了 IRCC，发现居然收到了 Correspondence Letter（根据网友的经验，收到这个大概率马上就能收到贴签信了）。突然有了点盼头，想着出去走走，便打电话给妈妈叫她来拿她的衣服。

于是和她散步，走了好久。中途妈妈说口渴了嗓子难受，想喝水。一直没有碰到卖水的，走到蜜雪冰城，给她买了一杯常温的五分糖的柠檬水。她一开还嫌多，叫我喝一半，我没喝。她走着走着突然发现就喝完了，感觉她还挺喜欢的。

回来的路上给小欢欢打电话，想吃一串豆腐皮，但是想着还有面包，就没买。试了小欢欢给买的羽绒服，感觉质量挺好的，就是太贵了，有点舍不得。

一直以来学英语总是断断续续的，每天都只是一小点。但最近突然发现自己面对较长的文档也能静下来较为流畅的看懂了。

在电脑上刷视频看到夏冰雹新发的视频，没点开之前还想着会有一些广告私货啥的。看完后发现都是她自己的分享，他的理念我还挺赞同的，只是好像自己都没有做到。

1. 早睡，保持充足的睡眠
2. 运动，多接触大自然，保持适度运动
3. 避免超加工十五，尽量吃食物原本的样子
4. 利用好每天专注力好的时间段，一天刚开始的时候

我马上打开 IRCC 的官网差签证，不出意外的继续没有任何消息，于是叫 ChatGPT 协助我写了一封信件通过 Webform 提交给 IRCC 了。

周末小欢欢给我带了两个面包，再不吃就要坏了，于是中午我就吃的面包。

下午学了会儿多邻国后，开始打游戏，游戏能够轻而易举地暂时忽略焦虑的感觉。这点还挺好的，就是打多了眼睛痛，游戏也变得无聊了。

晚上煮了番茄鸡蛋面，吃完又开始学多邻国，打游戏。

无法掌控的焦虑让人堕落……

早上学习了多邻国，达到了 100 分的水平，但是听说能力还是很有欠缺。

中午打了两把游戏，吃了茄子烩面，下午又玩了好久的手机。

发现自己的自制力好差，记忆力也很差。昨天洗的衣服也忘记晾了。

和朋友一起打游戏还是挺快乐的，可是自己总是很菜。

今天上午学习多邻国把中级英语学习到了 75 分,然后继续完善同步错题的脚本，现在可以比较方便的，能够正常使用了。

早上给小欢欢点完外卖，然后我给自己点了一个炸鸡腿。我并没有吃完，中午的时候切了一些，再加上一些包菜，然后做成了一个烤肉拌饭的样子，还挺好吃的。

中午准备睡觉，很困，但是没有睡着，于是起来继续完善优化脚本。打了两把游戏，玩着手机，不知不觉就到下午了。煮了一碗面吃，然后开始学习多邻国。

晚上叫朋友们一起打了三把英雄联盟手游，和朋友一起玩，还挺好玩的。

自从开始慢慢的接触抖音后，对其他事情很难提起兴趣。有有一点点碎片化的时间，就不自觉的打开抖音开始将这碎片化的时间填满。

11:00 通过快捷方式快速记录当下

通过URL实现了快速访问obsidian和quickadd的功能，实现了快速记录当下的功能

15:38 打了三把王者荣耀

现在才大概明白一局游戏赢的关键，那就是认清自己的定位，做好自己角色所能做的事情。

着眼于全局而不是屏幕当前的视野，用动态和换位的思想来预判分析，只要队友不是特别离谱，那大概率能成功。

23:49 上床

在多邻国上学习了一会儿英语，又打了几把游戏。小欢欢他们领导在下班时间召集他们开会，开到很晚才回来，真的是太无语了。

小欢欢还把她的安卓手机弄丢了。

然后白天就是开始补觉，熬夜还是非常的伤人，脸上长了好大一个痘痘。

不过第一次感受到团队游戏的魅力，凌晨的游戏玩家都是具有较高技术水平和职业素养的。

空闲时间学习了下多邻国。

I went to see a typical Broadway musical last night, and there was singing and dancing on stage.

I haven’t made it in London yet, but I might give it a chance and stay another month.

Our community values include helping one another. That’s what we believe in.

It takes time to adjust to the city after living on a farm.

Is the guy she’s seeing up to our standards?

It was a small, but loving family.

Everybody I knew worked in agriculture.

Interesting people hang out at laundromats.

Apr 9

What kind of disguises were they wearing.

Apr 7

1. I can’t believe you were desperate enough to try to steal from me. I thought we were friends.
2. He fell for a scam.
3. Don’t let Angela choose the theme again.
4. I was in shock and could hardly speek.

Apr 6

1. Ms. Turner had her home broken into at approximately 2 a.m. on Saturday.
2. The referee said that was a goal, but I don’t buy it. It definitely wasn’t.
3. Here come the team mascots! I wonder how you become a mascot?
4. It seemed odd that there were so few fans.
5. If he stole the car on Saturday, it would not have been there the next day.
6. The best part of the tournament was when our favorite team won the playoff game.
7. There’s no 没有 such thing as too many frogs!

Apr 5

1. Airline tickets have leveled off, which means that prices have stopped increasing.
2. Wasn’t Lucy in a union with other construction workers back in the eighties?
3. As opposed to the blenders of the past, modern blenders are very quiet.
4. Those arriving in the city were often very poor
5. I can’t believe we got the business up and running so quickly.
6. The first female doctor was very inspiring to those who followed in her footsteps.
7. It’s been constantly improving.
8. It**’s been working** successfully so far
9. There**’s been** a steady rise in online shopping.
10. In contrast with today, many women used to be unemployed.

Apr 4

1. All my favorite bands are from the eighties. What a great time for music!
2. I’m jealous that you saw that band in the eighties. It must have been amazing!
3. Thousands of hippies attended a huge concert in 1969.
4. If someone influences you. They affect how you think or act.
5. We’d rarely seen such strange outfits on stage before.
6. They had suddenly become the most famous band in the world.

Mar 29

1. They chased him, but he didn't get caught. 🫦
2. Don’t say a thing, I know how you feel.
3. Admit that you ripped my poster on purpose!
4. If I hadn’t read the book, I would be so confused now.
5. If you want to be fit, you can get in shape by going to the gym more.
6. The product is neither expensive nor difficult to use!
7. Next up, a chat with some local women running in the city marathon this year.
8. Every day, these firefighters show us their bravery and courage.
9. Local news is next, right after the commercial break.
10. A surfer came across the puppy and brought it back to shore.

Mar 28

1. It was so thoughtful of you clean my kitchen. You didn’t have to do that!
2. It was kind of him to ask if I needed help with my packing.
3. We haven't never argued. 🫦
4. If it’s not too much to ask, could I stay at your house while you’re away? I’ll sleep on the sofa!
5. Not only are our candies delicious, but they're also healthy. 🫦
6. It’s kind of ugly, but it’s functional

Mar 24

1. I’m over you and your drama . You can find somebody else to shout at.
2. You played a part in making this mess. You should help to clean it up.
3. How did they pass the time?
4. Klaus keeps confessing that he loves me. I wish he’d stop saying that!
5. Frankly, I’m fed up with her excuses. I won’t put up with them any more!
6. That juice stained my new shorts! 🫦
7. From time to time, we all fail.
8. Oh man I know how badly you need your phone.

Mar 21

1. I want to give you a piece of advice about taking care of your garden.
2. I pretty much told my neighbors that they need to move their car off my driveway.
3. Somehow we got locked in a closet. We tried to get out, but it was no use. The door wouldn’t open!
4. I had been exploring for a few minutes when I felt a weird sensation, as if eyes were everywhere!
5. Honestly, we didn’t think through the consequences of entering the house.
6. If we’d known better, we never would have hiked across “Ghost Valley.” It wasn’t just a nickname!
7. We don’t think he’s telling the truth. 我们认为他说的不是实话
8. Who grabbed me by the arm?
9. You are always getting carried away.
10. I’ll speak to her after she cools down.

Mar 22

1. He’s the one whose evil mother left him nothing in her will.
2. My mom invited me to live at home so that I would have a chance to rest!
3. It takes patience to get used to a new home. You don’t always feel at home right away
4. Do you mean the one who adopted a bunch of orphans? 🫦
5. He's capable of deceiving everyone 🫦
6. Let's rewatch that one scene where everything gets revealed 🫦